The Beauty Chef Gut Guide
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The Beauty Chef Gut Guide is the practical companion to Carla Oates' acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes, such as Coconut Crêpes, Cauliflower Gnocchi, and Vanilla and Cardamom Chia Pudding. It is photographed and designed in the distinct style established by The Beauty Chef cookbook.
